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A carbon footprint is defined as:  The total amount of greenhouse gases produced to directly and indirectly support human activities, usually expressed in equivalent tons of carbon dioxide (CO2). Basically, everything you do in your day to day life has some sort of impact on the world around you. Whether you hop in your car […]

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Everyone knows that getting a solid night of sleep is important to staying healthy and performing your best throughout the day. Nobody wakes up after 4 hours of tossing and turning feeling their best (and if you do… what is your secret?!). But falling and staying asleep for the recommended 7 – 9 hours can […]

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Native animals have it pretty tough here in Australia, with frequent 45-degree days and predators around every corner, the Australian outback isn’t for the faint of heart. Throw in climate change, deforestation, poaching and it’s near impossible for some of our animals to survive. More than 80% of our flora, fauna and reptiles are unique […]

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As 2018 draws to a close and the new year inches closer, there’s no doubt a lot of Aussies will be setting themselves some New Year’s Resolutions. According to this YouGov poll, the most common resolutions involve weight loss, eating healthier and saving money. While vowing to lose 10 kg and stop eating chocolate are […]

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The year might not be officially over yet, but  it’s been quite a ride 2018 and a lot of people are probably pretty happy to see the back of you (talking about you Logan Paul and Roseanne Barr).  It’s been a year full of wild weather and of course, the British Royal Family…  Wild, Wild […]

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