Tag Archives: health

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When you think of binge drinking you probably think of rowdy teenagers downing countless alcopop concoctions. When actually, binge drinking is classified as consuming four (or more) standard drinks in one sitting. Alcohol is heavily embedded in Australian culture. When convicts arrived part of their payment included rum and excessive drinking has been a problem […]

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How many times have you bought a new top that you didn’t really need? Maybe you liked the way it made you look or perhaps you thought it was a good price, a bargain even! Chances are you didn’t think about where the top was made or what the working conditions of the people responsible […]

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A carbon footprint is defined as:  The total amount of greenhouse gases produced to directly and indirectly support human activities, usually expressed in equivalent tons of carbon dioxide (CO2). Basically, everything you do in your day to day life has some sort of impact on the world around you. Whether you hop in your car […]

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Everyone knows that getting a solid night of sleep is important to staying healthy and performing your best throughout the day. Nobody wakes up after 4 hours of tossing and turning feeling their best (and if you do… what is your secret?!). But falling and staying asleep for the recommended 7 – 9 hours can […]

Is Vaping As Safe as Some Claim?

Earlier this year we challenged LiveTribers to quit smoking with World No Tobacco Day now we look into vaping, something people have started to call a healthier alternative to traditional cigarette smoking. Vaping may have entered into the public consciousness a few years ago as a fad, but it has long since proven itself to […]

World No Tobacco Day 2018

If you learned you could eliminate the largest cause of death in the Western world, would you actually do it? Do you know how many people die of tobacco-related causes every year? Over seven million. More than 6 million of those deaths are the result of direct tobacco use. Leaving over half a million deaths […]

time management

Struggling with procrastination? Wondering why you always seem to have no time? Have no fear! LiveTribe is here to give you our top tips on how to manage your time! We’ve all been there, those days where we feel like we have so many tasks and not enough time or when we feel like all […]

Workout

Exercise, you either love it or you hate it. It’s something that we know we need to do but often it can be the most dreaded activity. Fortunately, LiveTribe is here to help! On this week’s blog, we share 4 easy ways to enjoy exercise! Choose workouts you love Many of us see exercise as […]

Fitness

For some of us, keeping a healthy lifestyle is a breeze, but for the rest of us, trying to eat healthy and exercise can be a pain! At the end of the day our health is one of the most important things in life and it’s vital that we love and take care of our […]

sleep

We all need sleep. It’s a time for rest and a way to re-energise our bodies. However, some of us sleep more than we need and some of us don’t sleep enough! In fact, it can be unhealthy to sleep too much or too little. In today’s post, we ask the question, are YOU getting […]

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