Can Apple Cider Vinegar Gummies Help with Weight Loss?

Apple cider vinegar is touted as a cure-all for everything from excess weight to digestion issues and blood sugar spikes. Supplement ‘gummies’ are the latest trend, billed as a tastier way to incorporate apple cider vinegar into our diets. Posts promoting them have been viewed millions of times on social media, but are the health claims backed up by science? What are your thoughts LiveTribers? Can apple cider vinegar gummies help with weight loss?

Posted by on 02 Nov 2023

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    Apple cider is a digestive and a stimulator so it improves immunity and having one to two tablespoons is enough to improve digestion which will help decrease bloat and weight.

    Posted by Monicag8 on 26 Nov 2023

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    I cant see how eating something can help you lose weight

    Posted by Beach on 26 Nov 2023

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    apple cider vinegar with the mother is good the liquid alone gummies have other un needed things in them

    Posted by Michelle on 20 Nov 2023

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    I think it can be part of it

    Posted by YvetteP on 20 Nov 2023

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    I think it is unlikely. The best way to achieve weight loss is to eat nutritious food, limit treats and eat them in moderation, and get exercise. As others have said.

    Posted by Natalia on 11 Nov 2023

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    I think the most important thing is to keep track of what you eat every day and make sure you keep within your calorie limit and have enough nutrients in your food to be healthy. It's also important to exercise every day if you can to try and burn up extra calories.

    Posted by vlee on 11 Nov 2023

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    Minh-Hai Henry

    Your diet best determines whether or not you will lose weight. Currently on intermittent fasting and not losing weight due to poor diet but was losing weight when I was on a keto diet.

    Posted by Minh-Hai Henry on 11 Nov 2023

  • [1] [0]

    The best way is to eat in moderation and exercise I did weight watchers 15 year ago using the point system and have managed to maintain my weight I swear it actually works you just got to change your eating habits

    Posted by milburnd on 06 Nov 2023

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    It’s another way for companies like that to make money it’s a gimmick

    Posted by milburnd on 06 Nov 2023

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    I don’t think that it will work.

    Posted by Maryam on 04 Nov 2023

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    No, it is not the best idea.

    Posted by Guntis on 04 Nov 2023

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    It may have potential health benefits.

    Posted by Zi on 04 Nov 2023

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    I think cider vinegar on its own would be better

    Posted by Joshy79 on 04 Nov 2023

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    A cure-all for everything!?! Really? What science are you reading?

    Posted by Spiderwoman on 04 Nov 2023

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    I highly doubt it. Not even dieting seems to help much as your body supposedly goes into starvation mode and fights off the possibility of weight loss. I have only ever lost weight by exercising intensely.

    Posted by Suzanne on 04 Nov 2023

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    One of the mystery’s of the world weight loss every thing in moderation helps with weight loss which does not go well with confectionary companies

    Posted by Glenys on 04 Nov 2023

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    Tara Rata

    People always looking for an easy fix instead of exercise, healthy eating and hard work. A gummies won't help weight loss alone.

    Posted by Tara Rata on 04 Nov 2023

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    Sounds like another money trend

    Posted by Jigsaw on 04 Nov 2023

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    It depends on the usage

    Posted by Robert on 04 Nov 2023

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    Well it helps for a number of health issues. So maybe

    Posted by JodieL18 on 04 Nov 2023

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    If you believe it will work, that may make apple cider vinegar work for you. Otherwise, jelly beans would be a tastier sugar rush.

    Posted by Diane on 04 Nov 2023

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    I do not think that apple cider vinegar gummies can help with weight loss as it does not make scientific sense.

    Posted by bmlglp on 04 Nov 2023

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    Do not think so. Sometimes it could disturb my appetite and eating less could help lose weight.

    Posted by XIAOYANG on 04 Nov 2023

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    don't see how they possibly could help

    Posted by Elloura on 04 Nov 2023

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    will power and sacrifice plus exercise best way to lose weight but gummies may help a little as mind over matter is a good tool too

    Posted by mary on 04 Nov 2023

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    I haven't tried it myself, so I couldn't say both ways. Although I don't believe simply vinegar can solve so many problems, I would like to it a try and see what fuzz is about.

    Posted by Jay on 04 Nov 2023

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    No real scientific facts....just the usual mistruths that are peddled on Social media. I can't believe people even bother with such rubbish. I use it almost every day in my salad dressings and I can tell you it is rubbish. The PROVEN way to lose weight is to have discipline, stop eating crap and overeating, do plenty of exercise and have some common sense. There is one fact about vinegar in general and it is because it has acetic acid in it and there is a good bacteria in your stomach that likes it. That's it.

    Posted by jeeves01 on 04 Nov 2023

  • [0] [0]

    seems about right

    Posted by Elloura on 04 Nov 2023

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    If only !! If they do I’m in !

    Posted by Marymary on 04 Nov 2023

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    I think that a balance diet will but not too sure about the gummies

    Posted by jvonne on 04 Nov 2023

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    I tried a spoonful of actual apple cider vinegar years ago and didn’t do anything for me. I managed to lose 15 kg and maintain it through old fashioned diet and exercise.

    Posted by tutti_cutie on 04 Nov 2023

  • [0] [1]

    I have not heard bout that, but it is purported to assist in joint pain, cholesterol management, sugar levelling - and I have some each morning

    Posted by Miro on 04 Nov 2023

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    Joint pain assistance? Does it work? I am very interested in that. Thanks.

    Posted by sandra on 04 Nov 2023

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    Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat.

    Posted by Hemal on 04 Nov 2023

  • [1] [0]

    A balanced diet and exercise will help with weight loss. Apple cider vinegar gummies will probably not make any difference.

    Posted by merryl on 04 Nov 2023

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    wrestling collector

    just the flavour & after taste would stop me eating for a while

    Posted by wrestling collector on 04 Nov 2023

  • [1] [0]

    Probably not but.people will try anything.

    Posted by Jibberman on 04 Nov 2023

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    Nothing new, all marketing ploys. Gummies are usually high in sugar which is why they are tastier. Tell me how can that be healthier?

    Posted by Chin on 04 Nov 2023

  • [1] [0]

    No it is absolutely rubbish, the only way you can lose weight is to eat food that has less calories, more fruit and veggies. Gummies are just another gimmick and the people who make these claims have absolutely no data or proof that it helps to lose weight, unless of course that is all your are eating lol.

    Posted by LeafyGreen on 04 Nov 2023

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    Apple cider vinegar is bad for your health, it is especially bad for your liver. Just eat apples as nature intended. Anthony Williams the medical medium has some good information about apple cider vinegar and other vinegars, he recommends you avoid them.

    Posted by LeafyGreen on 04 Nov 2023

  • [1] [0]

    I think that taking apple cider vinegar as a liquid is better then the gummies. Based on the brand they made, some gummies may consist not very friendly ingredients to your health.

    Posted by topa on 04 Nov 2023

  • [2] [0]

    Think a balanced diet and exercise beats everything.

    Posted by Juli on 04 Nov 2023

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    Don't think it would help much if you're not doing other things like eating healthy/ avoiding bad food and exercising.

    Posted by Ally42 on 04 Nov 2023

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    I can't see any reason why apple cider vinegar would help anyone lose weight. If it were that simple there would be no need for all the diets out there.

    Posted by Paula on 03 Nov 2023

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    If only it was that simple! I suspect the only weight people will lose will be though lighter hip pockets!

    Posted by sandra on 03 Nov 2023

  • [2] [0]

    Full of Apple Fructose and gelatine..... can't see how it's gonna help weight loss.....unless that's all you eat for a month!!

    Posted by mact on 02 Nov 2023

  • [3] [0]

    Apple cider vinegar isn't likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there's little scientific support for these claims. Mayo Clinic › weight-loss › faq-20058394

    Posted by ere on 02 Nov 2023

  • [4] [0]

    Apple cider vinegar is overated and I've tried it. The gummies are just another typical fad.

    Posted by MS on 02 Nov 2023

  • [2] [0]

    What can help with weight loss is getting up off your behind and moving.

    Posted by coaster on 02 Nov 2023

  • [1] [0]

    Only if you change your diet too.

    Posted by LeafyGreen on 04 Nov 2023

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